White Sparrow Food Co Personal Chef Katherine Arthurs

Hi, I'm Kat. Welcome to White Sparrow Food Company.

I grew up loving pasta and bread; because really, want else is there? Butter, yes, butter too!

Somewhere in my late teens, I started experimenting with leafy greens, root vegetables and less processed foods. 

And now I am a gluten free and dairy free personal Chef, in Colorado. 

I love creating meals from scratch using seasonally fresh ingredients and locally sourced products. 

Check out my Personal Chef services and Virtual Cooking Classes. Let’s get cooking.

White Sparrow Food Company
was born in 2010.

After attending Culinary School in Boulder, Colorado, I quickly realized I didn’t want to work in a restaurant.

I built a meal delivery and boutique catering business with over 100 clients in the first year. It was hard work (and so many dishes). I enjoyed working in a commercial kitchen and developed a strong desire to connect with my clients. I pushed myself to continue in the food business and after operating my own food delivery business for 5 years, I changed course. 

I reinvented myself after a short break and started my career as a personal Chef, in Denver and surrounding towns of Colorado.

This allowed me to develop close connections with my clients and to build custom menus to meet individual tastes and dietary preferences. I started with my first Paleo client and quickly built a solid base of repeat clients. 

The foundation for my success as a gluten free and dairy free personal chef is the relationships and trust with my clients. I believe in building strong relationships with other local small businesses. Connecting with likeminded individuals creates a stimulating and creative working environment for all. 

The Blog

Experiment after experiment, I started to write down my recipes. Gluten free, dairy free and Paleo friendly recipes are my passion…but you will find it all here.

I love sharing my tested recipes with you; so many I make for my family and clients. 

I hope you find some you will love. You now have access to ALL of them.