Sharing my favorite gluten free recipes as a Personal Chef.
Buttered Breadcrumb Salmon with Spaghetti Squash
April 22, 2024
Crunchy Peanut Chicken Wraps
April 17, 2024
Remixed Chicken Peanut Satay Arugula Salad
April 11, 2024
Hi, I'm Kat. Welcome to White Sparrow Food Company.
I am a gluten free Personal Chef in Colorado.
I enjoy creating meals from scratch, while using seasonal fresh ingredients.
White Sparrow Food Company was born in 2010, after I graduated from Culinary School; I knew I wanted to be a Personal Chef.
Check out my Kitchen Counter Talks and all my Recipes
Paleo Recipes
Pasta + Pasta
One Pan Meals
Soups
Dairy Free Recipes
Salads
Weeknight One Pan Chicken Cacciatore
August 15, 2023
Roasted Vegetable + Quinoa Salad with Lemon Tahini
February 22, 2024
Roast Carrot + Lentil Salad
December 11, 2023
Paleo Sloppy Joe Sweet Potatoes with Homemade Ketchup
November 15, 2022
Oven Baked Chipotle BBQ Pork Ribs
April 24, 2023
One Pan Puttanesca Chicken
September 7, 2023
Cacao Chip Paleo Cookies
October 20, 2023
Blackened Salmon with Greens
January 25, 2022
Don't miss a recipe
or blog post!
Mojo Chicken Sheet Pan Bake
December 19, 2023
Instant Pot Beef Short Rib Carnitas
January 23, 2024
Cilantro Lime Grilled Chicken + Rice
August 1, 2023
Sweet + Sour Pork Meatballs with Pineapple
March 11, 2024
Simple Mexican Pulled Pork
August 14, 2023
Warm Wild Rice Fall Harvest Salad with Apple Butter Drizzle
October 26, 2023
Cacao + Almond Butter Oat Bites
May 22, 2023
Blender Banana + Cottage Cheese Muffins
October 18, 2023
Weeknight One Pan Chicken Cacciatore
August 15, 2023
Sun-Dried Tomato Vodka Pasta + Chicken
April 2, 2024
Paleo Beef Stroganoff
February 7, 2024
One Pan Puttanesca Chicken
September 7, 2023
Creamy Lemon Chicken Piccata
June 1, 2022
Classic 3 Meat Meatballs
June 23, 2023
Classic + Basic Roasted Whole Chicken
April 5, 2024
Chicken Enchilada Meatballs
December 14, 2023
Paleo Chicken Bacon Avocado Ranch Salad
June 1, 2023
Chicken Bacon Ranch Kale Salad
February 15, 2024
Spicy Peanut Coconut & Chicken Salad
July 18, 2023
The Ultimate Buffalo Chicken Salad with Spicy Cashews
June 21, 2023
Not the Tik Tok
Green Goddess Salad
April 1, 2024
Mexican Chicken + Chickpea Salad
March 4, 2024
Crispy Honey Chickpea + Avocado Salad with Tahini Dressing
December 7, 2023
Fast, Easy + Simple Asian Green Salad
April 10, 2024
Meatball + Pasta Broth Soup with Pesto
September 25, 2023
Creamy Chicken Pot Pie Soup + Biscuits
July 19, 2023
Weeknight Jazzed Up Pasta Fazool With Tortellini
November 24, 2023
Italian Vegetable Stew with Mini Meatballs
May 10, 2023
Rosemary + Sun-Dried Tomato Beef Stew wtih Bacon
January 10, 2024
Easy + Healthy Zuppa Toscano Soup
February 16, 2024
Peanut Curry Sweet Potato + Carrot Soup
January 22, 2024
Easy Lasagna Meatball Soup
October 17, 2023
Iced Oatmeal Molasses Cookies
December 20, 2022
Oatmeal Peanut Butter + Chocolate Chip
April 21, 2023
Raspberry Cream Biscuit Scones
July 13, 2022
Gluten Free Chocolate Brown Sugar Pie
July 20, 2023
Double Chocolate Chip Cookies
June 22, 2023
Gluten Free Orange Mocha Swirl Pound Cake
July 21, 2022
Classic Baked Glazed Pumpkin + Cinnamon Sugar Donuts
November 2, 2023
The Best Brown Butter Dark Chocolate Cookies
May 31, 2023
